OURCLASSES
body blast
Strength and conditioning class designed to sculpt, tone, and strengthen the entire body through multiple repetitions, keeping your body challenged and in full-fat burning mode.
cardio/sculpt
A Total Body conditioning class. Through basic movements and the use of hand weights and resistance bands, your muscles with strengthen and cardiovascular will increase. Improve overall fitness, and athleticism.
spin
A fun, heart-pumping workout. Ride on the flats, up hills, through rolling hills led by an instructor motivated by great music. Spin is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. All levels of fitness can enjoy this spin class.
Zumba®
Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class
full body
A high-intensity, full body workout that burns calories after you leave the gym. The class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. This is a dynamic class designed specifically to increase strength, stamina, and agility through a series of calisthenics, athletic drills and resistance training
yoga
This is a fun, non-intimidating multi-level Vinyasa Flow class designed for beginning students as well as advanced Yogis and Yoginis. The class flows from one posture to another with each movement synchronized to a breath and sometimes incorporates light weights, balls and Bosu in class. No two classes are alike! Taught by Laurina Samsel E-RYT 500, who along with being a Personal Fitness Trainer, has 20 years experience teaching Yoga and 30 years experience teaching group fitness classes.
OURSCHEDULE
Monday
Open @ 5:00am
Close @ 10:00pm
-Full Body w/Stephanie @ 8:00am-
-Senior Class @ 12:00pm-
-Strength Training w/Stephanie @ 5:30pm-
Tuesday
Open @ 5:00am
Close @ 10:00pm
-Kickboxing w/Stephanie @ 8:00am-
Wednesday
Open @ 5:00am
Close @ 10:00pm
-Spin w/Ali @ 8:00am-
-Senior Class @ 12:00pm-
-Zumba w/Steaming Stephanie @ 5:30pm
Thursday
Open @ 5:00am
Close @ 10:00pm
-Full Body w/Stephanie @ 8:00am-
-Strength Training® w/Stephanie @ 5:30pm-
Friday
Open @ 5:00am
Close @ 10:00pm
-Cardio Strength w/Stephanie @ 8:00am-
Saturday
Open @ 8:00am
Close @ 6:00pm
Sunday
Open @ Noon
Close @ 6:00pm
MembershipPlans
-Paid In Full Plans For Individuals- (No Enrollment)
One Year
$447
Can freeze
Least expensive plan
All group classes included
Orientation session w/ personal trainer
Six Months
$290
All group classes included
Three Months
$172
All group classes included
One Month
$64
All group classes included
One Week
$30
All group classes included
One Day
$10
All group classes included
-Individual Month To Month Plans- (Most Popular)
Option One
$36 / Month
$100 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $172
All group classes included
Orientation session w/ personal trainer
Option Two
$48/ Month
$0 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $96
All group classes included
Orientation session w/ personal trainer
-10% off Senior 55+, Military, First Responders, School Admin-
One Year Paid In Full
$402 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer
Six Months Paid In Full
$261
All group classes included
Orientation session w/ personal trainer
Three Months Paid In Full
$154
All group classes included
Orientation session w/ personal trainer
Month To Month
$36/ Month
$50 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $122
All group classes included
Orientation session w/ personal trainer
-Single Family Add-On Plan-
For spouse OR dependent child.
One Year Paid In Full
$372 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer
Month To Month
$36/ Month
1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $72
All group classes included
Orientation session w/ personal trainer
-Family Membership Plans-
For spouses and up to 3 dependent children.
One Year Paid In Full
$847 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer
Month To Month
$86/ Month
$50 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $222
All group classes included
Orientation session w/ personal trainer
TanOptions
One Year
Full Unlimited Tanning
$350
Complimentary towels and goggles
Six Month
Unlimited Tanning
$190
Complimentary towels and goggles
Three Month
Unlimited Tanning
$100
Complimentary towels and goggles
One Month
Unlimited Tanning
$30
Complimentary towels and goggles
Single
Tan
$9 / Each
Complimentary towels and goggles
OurTrainers
dorothy h.haven
Fitness Instructor
dorothy h.haven
Fitness Instructor
dorothy h.haven
Fitness Instructor
dorothy h.haven
Fitness Instructor
ContactUs
Have Questions? Please Call Us Today! (979) 865-8924
OurReviews
Great, atmosphere, & all the staff are friendly, kind & helpful, & focused, on their jobs
Vee Lewis
Member
Awesome place to be! Great knowledge!
Rick Merling
Member
Love it here!!!! And everyone is so friendly and nice!!!!
Monica Freehill Kehr
Member
Love this place. They treat you like family!
Noel Orsak
Member
I love everything about this place!! The trainers to the staff to the new friends I’ve met along the way!! �
Lindy Macat
Member