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Stay. Fit.

OURCLASSES

body blast

Strength and conditioning class designed to sculpt, tone, and strengthen the entire body through multiple repetitions, keeping your body challenged and in full-fat burning mode.

cardio/sculpt

A Total Body conditioning class. Through basic movements and the use of hand weights and resistance bands, your muscles with strengthen and cardiovascular will increase. Improve overall fitness, and athleticism.

spin

A fun, heart-pumping workout. Ride on the flats, up hills, through rolling hills led by an instructor motivated by great music. Spin is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you. All levels of fitness can enjoy this spin class.

Zumba®

Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class

full body

A high-intensity, full body workout that burns calories after you leave the gym. The class incorporates full body dynamic movements to push your limits using dumbbells, varied intervals and multi-directional movements which help develop more cardiovascular conditioning and functional strength. This is a dynamic class designed specifically to increase strength, stamina, and agility through a series of calisthenics, athletic drills and resistance training

yoga

This is a fun, non-intimidating multi-level Vinyasa Flow class designed for beginning students as well as advanced Yogis and Yoginis. The class flows from one posture to another with each movement synchronized to a breath and sometimes incorporates light weights, balls and Bosu in class. No two classes are alike! Taught by Laurina Samsel E-RYT 500, who along with being a Personal Fitness Trainer, has 20 years experience teaching Yoga and 30 years experience teaching group fitness classes.

OURSCHEDULE

Classes included with membership!

Monday

Open @ 5:00am
Close @ 10:00pm
-Full Body w/Stephanie @ 8:00am-
-Spin w/Heather @ 4:20pm-
-Yoga w/Laurina @ 5:30pm-

Tuesday

Open @ 5:00am
Close @ 10:00pm
-Body 360 w/Laurina @ 8:00am-
-Sculpt w/Audrau @ 4:15pm-
-Zumba® w/Brandy @ 5:30pm-

Wednesday

Open @ 5:00am
Close @ 10:00pm
-Body Blast w/Ali @ 8:00am-
-Spin w/Heather @ 4:20pm-
-Yoga w/Laurina @ 5:30pm

Thursday

Open @ 5:00am
Close @ 10:00pm
-Full Body w/Stephanie @ 8:00am-
-Sculpt w/Audrau @ 4:15pm-
-Zumba® w/Brandy @ 5:30pm-

Friday

Open @ 5:00am
Close @ 10:00pm
-Full Body w/Stephanie @ 8:00am-

Saturday

Open @ 8:00am
Close @ 6:00pm

Sunday

Open @ Noon
Close @ 6:00pm

MembershipPlans

-Paid In Full Plans For Individuals-

Three Months

$140
All group classes included

One Year

$375
Can freeze
Least expensive plan
All group classes included
Orientation session w/ personal trainer

One Month

$56
All group classes included

-Individual Month To Month Plans-

Option One

$27 / Month

$100 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $154

All group classes included
Orientation session w/ personal trainer

Option Two

$38/ Month

$0 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $76

All group classes included
Orientation session w/ personal trainer

-Senior 55+ Membership Plan Options-

One Year Paid In Full

$325 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer

Month To Month

$27/ Month

$50 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $104

All group classes included
Orientation session w/ personal trainer

-Single Family Add-On Plan-

For spouse OR dependent child.

One Year Paid In Full

$245 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer

Month To Month

$27/ Month

1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $54

All group classes included
Orientation session w/ personal trainer

-Family Membership Plans-

For spouses and up to 3 dependent children.

One Year Paid In Full

$750 / Year
Least Expensive
Can Freeze
All group classes included
Orientation session w/ personal trainer

Month To Month

$75/ Month

$50 Enrollment Fee
Enrollment Fee, 1st & Last Month Payment Due At Sign Up
Total Due @ Sign Up: $200

All group classes included
Orientation session w/ personal trainer

TanOptions

Fitness Plus has 2 Twenty Minute lay down TanMerica tanning beds. We offer complimentary towels and goggles. We carry a wide variety of tanning lotions and tan lotion sample packets can be purchased.

One Month
Unlimited Tanning

$30 / Monthly

One Month Unlimited Tanning

Complimentary towels and goggles

One Year
Full Unlimited Tanning

$275/Year

One Year Paid In Full Unlimited Tanning

Complimentary towels and goggles

One Time
Tan

$7 / Each

Single Tan

Complimentary towels and goggles

OurTrainers

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dorothy h.haven

Fitness Instructor

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dorothy h.haven

Fitness Instructor

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dorothy h.haven

Fitness Instructor

gym-cb-bg
dorothy h.haven

Fitness Instructor

ContactUs

Have Questions? Please Call Us Today! (979) 865-8924

OurReviews

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Great, atmosphere, & all the staff are friendly, kind & helpful, & focused, on their jobs

Vee Lewis
Member
75339718_10217281506482204_2328835846049890304_n

Awesome place to be! Great knowledge!

Rick Merling
Member
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Love it here!!!! And everyone is so friendly and nice!!!!

Monica Freehill Kehr
Member
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Love this place. They treat you like family!

Noel Orsak
Member
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I love everything about this place!! The trainers to the staff to the new friends I’ve met along the way!! �

Lindy Macat
Member

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